Want to Eat Healthy But Think It’s Expensive?

8 tips to SQAUSH that negative thinking and have you eating healthy in NO TIME!

1. Don’t SHOP HUNGRY
2. Buy FROZEN!! {{fruits, veggies and fish}}
3. SHOP local markets
4. STICK to your LIST
5. Beans and Lentils are great sources of protein and CHEAP!
6. BUY in BULK
7. LOOK at what’s in your cart — do you need it ALL??
8. Cut down. Take a good look at your portions?? Are you eating too much?
   #bonus you will lose weight too!

Eating healthy on a budget is totally possible, AND WORTH IT!