This One Healthy Food Could Be Sabotaging Your Goals with Michelle Pfile  | In Total Alignment Podcast For Women

This One Healthy Food Could Be Sabotaging Your Goals with Michelle Pfile

Nov 22, 2023

This week's episode is short and sweet but important for women's hormonal health. For years, I had been consuming this one healthy food almost everyday, only to learn that it was actually sabotaging my health goals.

 

Today I am sharing what that food is, why it affects women's bodies the way it does and how you can incorporate it into your diet without the poor effects.

 

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