Going Beyond Diet + Nutrition To Get To The Root Cause Of Gut Dysfunction with Dr. Erika La Vella

APPLE | SPOTIFY | STITCHER | GOOGLE

If you have been around for awhile you know that my passion for gut health runs deep. And so when I met today's guest, board-certified metabolic surgeon Dr. Erika La Vella, I know I needed to interview her.

In this episode we talk about all things microbiome and obesity and the factors that lead to weight gain beyond calories.

Topics include:

The misconceptions about people who carry extra weight

The true definition of body positivity and why it looks different for different people

Why she believes no one can help you get to a place of truly loving yourself

The importance of functional and holistic nutrition

The things to look for to help you determine the health of your gut

and more!

Connect With Dr. Erika La Vella

Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lavellayourguts⁠

Website | ⁠⁠⁠www.escapefromemotionaleating.com⁠⁠

Take The Quiz: The 4 Roots Of Emotional Eating | ⁠⁠⁠innerwork.me⁠⁠

Listen to 157. Escape From Emotional Eating with Jessica Procini ⁠⁠here.⁠⁠

Mentioned Resources:

Roadmap To Riches Course: ⁠https://www.michellepfile.com/aligned-roadmap-to-multiple-streams-of-income⁠

The Gut Protocol: ⁠Click here⁠