Healing Your Brokenness with Tracy Pleschourt

Aug 02, 2023

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After believing she herself was a problem that needed to be fixed, Tracy decided she was tired of living that way and became a Solutions Coach. In this episode Tracy shares how someone can heal their own brokenness and start working through the steps for change.

In this episode:

Why she created a way of operating your life with self control to fill in the gap that formal education leaves
The steps she took to heal her own brokenness
Teaching ourselves (and our children) how to think instead of what to think
S.E.L.F and what it means
Why we need to be aware of our critical thoughts so we can turn down the volume
Primitive and Prodigy brain
what does self coaching really
how can someone who is struggling in their marriage start working through the steps for change
Our thoughts create our feelings
Why women need to slow down and really be aware of what feelings are going on inside