Starting A Mental Diet + My Social Media Detox
Feb 01, 2023APPLE | SPOTIFY | STITCHER | GOOGLE
This week it is just me and I am chatting about my experience so far working with a Naturopath and why her recommendations for me go beyond just what I am eating (and why I am all for it!)
IN THIS EPISODE:
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An updating on my schooling to become an NTP and my plans for after I graduate in March
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My upcoming challenge group - More Self Love kicking off on February 6
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My experience so far working with Dr. Sarah Wilson and working to uncover the root causes of my migraines
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Starting a 60-day mental diet and what that all entails
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Feeling less than and playing the comparison game on social media
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What has triggered me to want to do a social media detox and what that will look like going forward
This is a good one!
Want to learn more about the More Self Love Challenge? Click here.
