Holiday Survival Tips: Balancing It All with Michelle Pfile

This is part 2 of the Holiday Survival series that I am focusing on for the remainder of the month.

There is no doubt that the holidays can bring up a whole bunch of stuff for people. Everyone's bag of stuff is different but there is stuff nonetheless. Whether it be stress, relationships, underlying hurt, or health...

In this three part series, I am going to be giving you strategies and survival tips on various topics surrounding the holidays so you can head into the New Year as your best self.

Today we are focusing on just generally surviving the holidays and balancing it all so you can be happy and energetic instead of exhausted and overwhelmed by the time Christmas Day rolls around. No more chronic overwhelm for me this season... today I am share my top tips and tricks that I follow for getting through this season all while making sure I am not depleted by the time it's over. 

Listen to part 1 of the series focusing on health and wellness and healthy habits here.

Are you ready to dive into 2023 feeling like you are in control of your heath and wellness? Fill out the form at www.michellepfile.com/wellnesshub

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