Q+A: Schooling, Grief , Self Care + How I Really Feel About My Mom Dating | In Total Alignment Podcast

Q+A: Schooling, Grief , Self Care + How I Really Feel About My Mom Dating

Sep 21, 2022

This week I am flying solo to answer some of the questions that you all submitted a few weeks ago on my Instagram stories. This episode covers a huge variety of topics so I hope you enjoy! 
Have a question? Reach out! I am an open book and want to help in any way I can. 
 
Topics include: 
  • What nutrition program I am taking and how many hours a week it takes 
  • Beachbody coaching and why I love seeing people elevate themselves
  • My widowed moms dating life and how that impacts me 
  • Handling loss and how I came out on the other side
  • Judging how people handle loss (and why we need to stop doing it)
  • Self care
and so much more! 
 
Links Mentioned: 
The Desire Map: https://amzn.to/3DGcerX
Mastering Your Mean Girl: https://amzn.to/3DGvJ3B
The Greatest Secret: https://amzn.to/3S2IKJc 

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