Intermittent Fasting + Living A Diet-Free Life with Tara MacDonald | Plus Fitness Podcast

This is the recording of an interview I did on Plus Fitness Podcast with my good friend Tara MacDonald. 

In this interview, we discuss: 

• Intermittent fasting and how to make it a safe and healthy choice for women
• Bio individuality
• Living a diet free life 

and more!  

CONNECT WITH TARA

Website: www.plusfitnesswithtara.com
Email: [email protected]