Intermittent Fasting + Living A Diet-Free Life with Tara MacDonald | Plus Fitness PodcastMay 25, 2022
This is the recording of an interview I did on Plus Fitness Podcast with my good friend Tara MacDonald.
In this interview, we discuss:
- Intermittent fasting and how to make it a safe and healthy choice for women
- Bio individuality
- Living a diet free life