For me, health is about more than the way you look.
After struggling to understand what was going on with my own health for years, I finally decided to do something about it. What started as a quest to lose 80 pounds and conquer my own insecurities has turned into a system that has helped thousands of women do the same by altering their lifestyle, changing their mindset and really digging into their health from the inside out.
Read My StoryAre You Ready?
WHOLEistic Health Coaching
Tackle your transformation from the inside out through my WHOLEistic Health Coaching program.
WHOLEistic Health + Abundance
Tackle your own transformation while leading a purposeful life and business filled with abundance.
Fasting Blueprint
This downloadable course teaches you everything you need to know about getting started with Intermittent Fasting the right way.
Psst... Did you Hear?
I Wrote A Book!
Handling Hard Stuff (Like A #Boss) is here to show you how to navigate the hard parts of life with purpose.
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Not a day goes by that I don't thank my lucky stars that I have Michelle in my life. Without her, I would never have seen the level of success that I have today. My business continues to grow each day because of the systems she has put in place for me.
Megan Rempel
The latest from the blog
It's time to get In Total Alignment - with your health, spirituality, self growth + income
Each episode is designed to give you the tools, ideas and strategies to ignite your life and push past your fears so you can live your life full of passion + purpose.
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Top Podcast Episodes
095: Intermittent Fasting, Hormones + Stress
With Cynthia Thurlow
091: Leveraging Our Own Personal Power
With Tracy Litt
066: Mindset Over Hustle
With Kathleen Cameron
061: Declutter Your Diet
With Lindsey Wolf
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Get started with my Fasting Blueprint download
Learn how to Intermittent Fast the right way.
I hear it all the time "just don't eat breakfast and boom, you're fasting".
Wrong. The first time I tried Intermittent Fasting, that's exactly what I did. And it got me nowhere except hungry.
The truth is, there is a right and wrong way to fast. There is a healthy and unhealthy way to fast. I am here to show you how to fast the right way.
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